Two Steps Forward and…..

Two steps forward and one step back. That’s how it’s supposed to go. But what about those times when you  feel that you’ve taken two steps forward and two steps back and have made no progress at all. .  That is the circle I found myself in last week. My coach, Belinda Trussell, took a…

Invest in Training!

The long side was full of ‘get it’ ‘loose it’ moments but the half pass …nice!