Tag: stress therapy
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How to Live like a Daffodil
Yesterday I posted about the sudden disappearance of our spring weather. The poor daffodils were weighed down with wet snow. In the afternoon the snow had gone but several of the daffodils’ stems had broken. I went out and cut them off short , put them in a small mug with water. Some were still…
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My Sanity Saver!
I’ve had a bit of an ‘interesting’ week so far. Now, let me be clear, I just mean somewhat stressful, nothing like what people in Beirut are struggling to deal with in the aftermath of their disaster. No! My problems are small by comparison and in truth I lead a charmed life. But on Wednesday…
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When the big things feel out of control…
“When the big things feel out of control focus on what you love right under your nose.” Charlie Mackesy from The Boy, the mole,the fox and the horse.
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I Can’t Climb Up. The Steps are Too Big.
Just take it one day at a time; just one step at a time. Oh, that’s easy to say isn’t it? But actually doing it? Ah, that’s the hard part. How can I ascend that staircase of worry when the steps are too big; they’re covered with snow and ice . I can’t get a…
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I’ll Stop Riding When I’m Dead!
A future I believe I will live to see.
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Moments of Magic and Mindfulness
I am old but not too old and it is never hopeless.