The Webinar hosted by Equestrian Canada ran into some techincal difficulties and had a later than planned start. Once it got under way, Ron King ,who was the moderator told us there were 78 attendees logged in. He then introduced the panelists. Brittany Fraser Beaulieu, Megan Lane and Lindsay Kellock. All three are stars of…
Tag: sport psychology
Don’t Give Up, Just Turn Up!
Last Sunday Biasini and I were awarded the Reserve Championship for the FEI Freestyle classe Adult Amateur division. . The White Fences Championship Series consists of five shows starting in December and continuing to the end of April. I have competed in the January and February shows and this past weekend in the March show….
Tell your inner demons to just shut up!
We are a species who thinks we can control outcome. We like to focus on what’s wrong , immerse in those problems, and then make them right. Even with good intentions, it’s a negative approach. But if I could give riders a gift, it would be a suspension of disbelief. Disbelief is the sarcastic voice…
What makes a Champion?
Champion’s Attitude is not having
a big head.
Coaches: The good, the bad, the indifferent.
Sometimes they push you on relentlessly.
Mental Performance: Brain,Body,Behavior
It is a challenge not a crisis!
Competition Nerves? Performance Anxiety?
You have a competition partner who cannot join in the pregame pep talk!
Do Professionals Get Nervous at Big Championships?
“I’m so nervous I can’t feel my legs…”
Book Review:How to Make Life Work and Build a Legacy by Dirk Stroda.
Shut up ego! SHUT UP!
Setting Goals in the Daydream Maze.
Turn around and find another pathway….
Clarity and Certainty vs Chaos and Confusion!
No one is watching me, nothing outside of Biasini and me matters.
The Mental Masterclass: Sport Psychology and Real Life!
Think about it. What will your legacy be?
