Tag: Half pass zig zag

  • How to ride the Inter 1 Zig Zag

    How to ride the Inter 1 Zig Zag

    This week I asked Lynsey Rowan to show me the Intermediare 1 Zig Zag. This movement was always one that I struggled with when I was competing in the Inter 1 in 2019. I used to dread it when I knew it was coming up in the test. This is a tricky movement. Starting with […]

  • Discipline!

    Discipline!

    Internal Discipline: This is the discipline that sets your alarm at 6am and actually gets you up at 6 am and off to the gym and then you do the 3 sets of 12 reps of those strengthening exercises. External Discipline: This is the discipline that the gym’s trainer exerts when he or she counts […]

  • The Dreaded Zig Zag!

    The Dreaded Zig Zag!

    She is, of course, quicker than me!